TO LEARN

THE SEVEN HABITS OF HIGHLY EFFECIVE PEOPLE

7 Habits

SUMMARY OF THE SEVEN HABITS OF HIGHLY EFFECIVE PEOPLE Habit 1:  Be Proactive Change starts from within, and highly effective people make the decision to improve their lives through the things that they can influence rather than by simply reacting to external forces. Habit 2:  Begin with the End in Mind Develop a principle-centered personal mission statement. Extend the mission statement into …

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ONE DAY AT A TIME

one-day-at-a-time

It seems everybody is really busy these days. Stresses of work and family make it easy to lose focus and make each day a blur. Because of this, it’s easy to get lost in the fog of life as the days, weeks, months, and years seem to blend… and pass us by. Time passes, we seem busy, yet we don’t …

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FINDING THE ROAD TO HAPPINESS

the-wellness-way

It’s a mystery for the ages: Why are some people happy and others less so? Scientists may never fully understand it — and that may be because much of it has nothing to do with science at all. Studies show that if we engage in the established behaviors of happy people, we will be happier, says Sonja Lyubomirsky, PhD, professor …

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