TO LAUGH

GETTING RID OF HEADACHES – Free and Easy

Young_man_with_migraine

Have you ever had a bad headache? (Not that there are good ones anyway) The one that seems to be a sledge hammer pounding right at the middle of the head? What did you do? One of my favorite Bible teachers tells of a time when she had a throbbing headache while at the dining table. Suddenly, someone told a …

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FINDING THE ROAD TO HAPPINESS

the-wellness-way

It’s a mystery for the ages: Why are some people happy and others less so? Scientists may never fully understand it — and that may be because much of it has nothing to do with science at all. Studies show that if we engage in the established behaviors of happy people, we will be happier, says Sonja Lyubomirsky, PhD, professor …

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