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FINDING THE ROAD TO HAPPINESS

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It’s a mystery for the ages: Why are some people happy and others less so? Scientists may never fully understand it — and that may be because much of it has nothing to do with science at all. Studies show that if we engage in the established behaviors of happy people, we will be happier, says Sonja Lyubomirsky, PhD, professor …

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LOOK YOUNGER WITHOUT PLASTIC SURGERY OR BOTOX

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You don’t have to get injected to look rejuvenated with these painless face-fixing secrets. Plus, how the right hair and makeup can make a big difference.   By Alexandra Parnass We’ve all been there before: You’re standing in front of the mirror, obsessing over each line and sun spot and wondering when they all appeared. For some, laser treatments, wrinkle-filling …

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HEALTH TIPS TO FOLLOW

health-at-work

1. A cup of broccoli has as much calcium as a glass of milk. 2. Pears contain lignin, an insoluble fiber that helps to usher cholesterol out of the body. 3. Enzymes are the most fragile nutrient; they are the first to be lost in the cooking process. 4. Putting cinnamon sticks in your drink, or sprinkling just a tiny …

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10 COMMON MISTAKES PEOPLE MAKE WHEN INVESTING

invest

Almost everyone makes investment mistakes. Yet, these mistakes may benefit us in the future, as we utilize our knowledge to make better and more informed business and investing decisions even if they cost us money the first time around. Like the advices from our parents, we must often experience it ourselves before we truly learn from them. However, if we …

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ATTAINING PEACE AND CALM

peace

DO: Have Honest Communication Always: Set Realistic Goals for 2013 Have a Spiritual Focus Not Worry About What You Cannot Control Learn to Forgive Yourself

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